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FIFA World Cup 2026

World Cup 2026: Bellingham and Kane sink Panama as England top Group L

By Sophie Bennett3 min read

Five minutes that settled it at MetLife

There was a stubborn, patient quality to this World Cup 2026 Group L meeting at MetLife Stadium in East Rutherford, where England eventually broke Panama down to win 2-0 on a cloudy, mild afternoon. For an hour the score stayed level, the rhythm dictated entirely by England's two-thirds share of possession, before the game tilted in the space of five minutes.

The numbers underline how one-sided the territory was. England registered an expected goals (xG) figure of 1.56 to Panama's 0.66, fashioned four big chances to none, and pressed deep into the final third again and again — 139 passes into the final third against Panama's 29. Jordan Pickford's opposite number was busier too: Panama's goalkeeper made four saves to England's two. Panama dug in, throwing themselves into 34 clearances, but never created the clear opening their 0.66 xG hints at.

Top spot in Group L was the prize, and England claimed it. The result leaves them on seven points with a goal difference of plus four, while Panama, still without a point or a goal after three matches, finish bottom and are out of the group stage.

How Tuchel and Panama lined up to start

Panama5-4-1
9Rodríguez
7Luis Rodríguez14Harvey11Bárcenas6Martínez
26Gutiérrez16Andrade3Córdoba4Escobar23Murillo
22Mosquera
Bench (15)

12 Samudio · 1 Mejía · 15 Davis · 13 Ramos · 25 Miller · 2 Blackman · 5 Fariña · 20 Godoy · 21 Yanis · 8 Carrasquilla · 19 Quintero · 10 Díaz · 24 Londoño · 17 Fajardo · 18 Waterman

England4-2-3-1
9Kane
11Rashford17Rogers7Saka
10Bellingham8Anderson
3O'Reilly6Guéhi2Konsa26Quansah
1Pickford
Bench (14)

13 Henderson · 23 Trafford · 5 Stones · 15 Burn · 25 Spence · 12 Chalobah · 16 Mainoo · 21 Eze · 14 Henderson · 4 Rice · 20 Madueke · 19 Watkins · 22 Toney · 18 Gordon

From stalemate to daylight after the hour

Panama made the first move of the second half, swapping personnel at the restart, and the early flashpoints were theirs to manage — a yellow card for J. Fajardo on 53 minutes, then a booking for England's J. Quansah on the hour as the contest tightened.

The deadlock finally cracked on 62 minutes. Bukayo Saka supplied the pass and Jude Bellingham swept England in front, the moment the afternoon had been building towards. Within five minutes it was two: Bellingham turned creator, teeing up Harry Kane for the finish on 67 minutes that put real distance between the sides.

With the lead secured, Thomas Tuchel emptied his bench. Saka and Quansah made way for Noni Madueke and Djed Spence almost immediately after the opener, and on 71 minutes Eberechi Eze replaced the goalscorer Bellingham as Panama reshuffled in search of a response. The closing stages brought a yellow for A. Andrade and a clutch of further changes on both sides, including Ollie Watkins on for Kane and Jordan Henderson for Elliot Anderson, but the scoreline never wavered.

Panama0 – 2England
  1. J. Fajardo

    T. Rodriguez

    Substitution

    🔄46

    J. Fajardo

    Yellow card

    🟨53
    🟨60

    J. Quansah

    Yellow card

    62

    J. Bellingham

    Assist B. Saka

    Goal

    🔄63

    D. Spence

    J. Quansah

    Substitution

    🔄63

    N. Madueke

    B. Saka

    Substitution

    67

    H. Kane

    Assist J. Bellingham

    Goal

    I. Diaz

    Y. Barcenas

    Substitution

    🔄71

    A. Londono

    J. Rodriguez

    Substitution

    🔄71
    🔄71

    E. Eze

    J. Bellingham

    Substitution

    A. Andrade

    Yellow card

    🟨84
    🔄84

    J. Henderson

    E. Anderson

    Substitution

    🔄84

    O. Watkins

    H. Kane

    Substitution

    A. Quintero

    C. Harvey

    Substitution

    🔄88

    E. Davis

    J. Gutierrez

    Substitution

    🔄88

The community read this one almost perfectly

This was a night for those who trust the form line. The futbol.so community leaned firmly towards England, and the most-chosen scoreline among them was the exact one that played out: Panama 0, England 2. When the consensus is that clear, a clean afternoon like this feels less like a surprise and more like a confirmation.

The picture was consistent across the board. Fans in Colombia and Argentina also tilted England's way with the same 0-2 forecast, while the lean in Spain landed on a narrow 1-2. The official model was firmly behind England too, framing them as comfortable favourites to take the points. Reality matched the smart money, and Bellingham and Kane did the rest.

Panama Draw England
  • Colombia
  • Argentina
  • Spain

Official forecast: 0-2

Video highlights

England leave Group L as winners, through to the Round of 32 with their attacking pair in form and a record-breaking Kane to celebrate. Panama, by contrast, head home without a point or a goal to show for their campaign.

Attention now turns to the knockout draw, where England's group win shapes the path ahead. On this evidence — patient, dominant, ruthless when the door opened — Tuchel's side will fancy their chances of pushing deep into the tournament.

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World Cup 2026: England 2-0 Panama, top Group L